i had to make this one today my bananas were getting black! yuck! i was looking at thrive freeze dried food last night. i might try the banana slices. seriously they make everything freeze dried and you can use them in recipes too! amazing! i might buy a bunch of differnt furit and cooking ingreadents i use a lot. alright to the smoothie this is a great combo bananas and PB! i just had this right after i worked out and its refreshing!
3 bananas
1/2 cup greek yogurt
1/2 cup milk (any kind you like) i used almond milk unsweetened
1 1/2 cups ice cubes
1 Tbsp. natural peanut butter
1 tsp. ground flax seed and/or wheat germ (optional)
1/2 cup greek yogurt
1/2 cup milk (any kind you like) i used almond milk unsweetened
1 1/2 cups ice cubes
1 Tbsp. natural peanut butter
1 tsp. ground flax seed and/or wheat germ (optional)
In a blender, combine all ingredients. Blend until smooth, and serve immediately.
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